1、The Stateof Sleep HealthAddressing Sleep Deprivation A hidden threat to American health and well-being.2025 Editionby Executive SummaryWhile 97%of Americans recognize sleeps importance,the gap between awareness and quality rest represents a significant opportunity to improve national sleep health.Sl

2、eep is fundamental to our physical health,mental well-being,and overall quality of life,yet it remains one of the most overlooked aspects of healthcare.Just think about this:In the U.S.,theres only one sleep doctor for every 43,000 people(AASM,2024)thats like everyone at Citi Field(where the Mets pl

3、ay in New York)relying on a single doctor for care.This report,based on a comprehensive national survey conducted by Dreem Health in partnership with Wakefield Research,provides an in-depth analysis of sleep health in America today.The findings reveal a clear paradox:while 97%of Americans recognize

4、sleeps importance,more than half arent getting enough quality rest.The consequences of poor sleep ripple through every aspect of life from diminished workplace productivity and strained relationships to increased health risks and compromised mental wellness.This report examines the factors disruptin

5、g Americans sleep,explores whos most affected,analyzes how people are addressing their sleep challenges,and highlights the significant knowledge gaps surrounding sleep disorders,particularly sleep apnea.By bringing these issues to light,we aim to inspire meaningful change in how sleep health is appr

6、oached,both individually and systemically.Sleep is fundamental to our physical health,mental well-being,and overall quality of life,yet it remains one of the most overlooked aspects of healthcare.Just think about this:In the U.S.,theres only one sleep doctor for every 43,000 people(AASM,2024)thats l