1、1UAE&KSA H EA LTH&FITN ESS REPORT 2025UAE&KSAHEALTH&FITNESSREPORT 2025January 20252UAE&KSA H EA LTH&FITN ESS REPORT 2025THE MIDDLE EASTS LARGEST EVER HEALTH&FITNESS SURVEY3UAE&KSA H EA LTH&FITN ESS REPORT 2025Introduction Karl Foster,CTO&Chief Data Alchemist of GymNation.4Key Findings The insights t

2、hat jumped out from our data .5How We Collected the Data Methodology .8Health Perceptions:How Do We Feel About Ourselves?A closer look at how people rate their health and what they hope to achieve.9Experience&Exercise Habits How many people have never been to the gym before(or are skipping it),and h

3、ow often are they working out?.12Barriers&Motivations What prevents non-members from joining,and what motivates members to continue?.13Diet&Nutrition A peek into eating habits and attitudes about diet.17Money Matters:Financial Considerations&Spending How cost affects fitness choices and where were p

4、utting our money .20Social Factors Friends,family,and community:how they shape our fitness journeys .23Trends,Tech&The Future Trends,technology,and a look at whats next .27Market Research:A Global Comparison A global view of market dynamics and an outlook on the regions future .33Wrapping It Up:Conc

5、lusion Final thoughts.36References.39Contents 4UAE&KSA H EA LTH&FITN ESS REPORT 2025IntroductionKarl Foster,CTO&Chief Data Alchemist of GymNationWelcome to our inaugural Health&Fitness Report,the largest of its kind in the region,with responses from 9,644 individuals across the Kingdom of Saudi Arab

6、ia and the United Arab Emirates covering important topics such as perceptions,behaviors,motivations,socioeconomic factors,and much more.At GymNation,our goal is simple but ambitious:to become the“Regions Movement Partner”and democratise health and fitness for all.We conducted this research to live u