1、BalanceStartsat HomeThe Life at Home Report 2021Our findings 03Relationships 06Community 11Space 16Rituals 22Future Home 28A balanced approach to mental wellbeing helps us get the most out of life,and we believe that starts at home.A home space for our headspace.To learn more,we asked more than 34,0

2、00 people to share their thoughts on mental wellbeing and life at home.Heres what we found out.Introduction02LIFE AT HOME 2021 40%who felt more positive towards their home also saw a positive impact on their mental health38%of people feel that the future will be better than today93%think it is impor

3、tant that their home provides them with a sense of comfort55%of people say relaxing is the most important activity for helping them achieve a sense of wellbeing at home73%say they have spent more time in their neighbourhoods in the last 12 monthsOur findingsAfter a challenging 12 months,in which 27%

4、of people say their mental health has suffered,our homes and our mental wellbeing have become more intimately connected than ever.In fact,people now find it hard to talk about one without the other.Through our research,we learned that a home you love can help protect your mental wellbeing.But theres

5、 a flipside.When people are unhappy at home,they are more likely to experience negative mental health impacts.42%of people say their relationships with immediate family have improved over the last 12 months03Our findingsRelationshipsCommunitySpaceRitualsFuture HomeLIFE AT HOME 2021USA47%of people in

6、 the USA who live with parents or siblings say their relationships with immediate family have positively improved in the last 12 months.Finland72%of people in Finland say sleeping is most important in achieving mental wellbeing,putting the country near the very top of the sleep-loving charts.Czech R